Returning to Work Online Consultation

Service Description

Returning to work while breastfeeding can feel challenging, but with the right preparation and guidance, it’s absolutely possible. This consultation is designed to help you navigate this transition smoothly, ensuring that both you and your baby’s needs are met. We'll discuss practical strategies for maintaining your milk supply, expressing and storing breast milk, and creating a pumping schedule that aligns with your work routine. If needed, I can support you with introducing a bottle to your baby and ensuring a smooth transition. We can also explore your baby's nutritional needs for milk during your time apart and consider ways to balance direct breastfeeding and expressed milk. I can also provide guidance on managing lactation if pumping is not an option, helping you avoid lactation-related issues. Whether you're transitioning back to work part-time, full-time, from home, or in a hybrid arrangement, this service will help you feel confident and prepared. Together, we can develop a personalised plan that suits your unique situation, helping you balance work, breastfeeding, and family life. This service is ideal for parents preparing to return to work or those who have already started back and need extra support.